Welcome! I’m glad you’re here.

Hi, I’m Hannah, a Seattle native with a deep commitment to helping people feel seen, supported, and empowered in their healing journeys. Many of the clients I work with are thoughtful, self-aware people who feel stuck in patterns they can logically understand but still struggle to change. You may spend a lot of time overthinking, analyzing yourself, or trying to "figure out" why you feel the way you do, yet still find yourself caught in anxiety, shame, self-doubt, people-pleasing, perfectionism, or burnout.

My clients are often neurodivergent, trauma survivors, LGBTQ+, or people who have spent much of their lives adapting to others while feeling disconnected from themselves. Many are used to being the "high-functioning" one while internally feeling overwhelmed, emotionally exhausted, or never quite good enough.

In therapy, I aim to create a space that feels collaborative, grounding, and genuine. I believe symptoms make sense in context, and together we work to understand the patterns, beliefs, and experiences that may be keeping you stuck. While insight is important, I also want therapy to feel practical and useful. My approach combines self-understanding with tangible tools, helping clients build self-compassion, healthier coping patterns, and meaningful change outside of session.

I tend to work well with clients who want therapy to feel both relationship and actionable: a space where you can be fully human while also learning skills, perspectives, and strategies you can carry into everyday life.

I love traveling, hiking, concerts, videos games, and food!